Enhance Your Response Time And Mindfulness With Self-Defense Method To See A Considerable Improvement In Your Action Speed And Psychological Abilities
Author-Dreier PontoppidanBoost your reflexes and recognition with self-defense training to raise reaction times by 30%. The Fight-or-Flight Response prepares your body, boosting toughness and rate. Training modifies mind function, stimulating cognitive abilities and focus to detail. Technique particular drills to develop strong neural connections,